Motorcycle Riding Keeps Us Young – It’s Science!

In this video, we explore how motorcycle riding improves mental health, fitness, and happiness for older riders, and really, everyone! Did you know that riding a motorcycle might actually slow the aging process? Science suggests that the mental and physical demands of riding help keep our brains sharp, our bodies fit, and our stress levels in check. Let’s look at how motorcycling boosts brain function, burns calories, and even enhances mental well-being.

Join me on a ride through one of my favorite places – Oregon Route 224 near Estacada, Oregon, USA – and join the conversation in the comments!

SOURCES for calorie data: • Ainsworth BE, et al. Compendium of Physical Activities: Classification of Energy Costs of Human Physical Activities • Studies on professional athlete conditioning, including training programs for MotoGP riders. • Riders using fitness trackers (like Garmin, Apple Watch, or Polar)